Lack of sleep can shrink the brain–most Americans don’t realize.
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sleep
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Lots of kids have nightmares!
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Falling or being chased in dreams? You are not alone.
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Binge watching means less sleep for many.
It’s so amazing when a whole season drops online. You can just watch and watch and watch. Yet, sometimes so much watching can interfere with...
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Neat freaks have more sex and a better quality of life.
Cleaning can be, well, such a chore. However, research indicates that going the extra mile with cleaning can have amazing results for many aspects of...
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You’d be amazed what Americans would do for a year of perfect sleep.
Considering that Americans wake up tired 120 times a year on average– it’s not surprising that we’d do some pretty extreme things for a year...
