Where’s our “me time” gone to?


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43 minutes per day–

That’s how much “me time” an average American gets–if they’re lucky–because…

the average American only is able to get into a relaxed zone 3.5 times a week, which considering that…

75% feel negatively impacted without their me time–Americans might need some more of it.

For their me time

51% retreat to their bedroom,

31% go to their backyard, and…

21% go to a coffee shop.

In terms of factors getting in the way of our chill,

47% said that too much noise prevented them from relaxing,

34% claimed that job stress was stopping them from feeling at ease,

31% were agitated by current events,

28% said their partner was impeding their calm.

27% admitted that their kids were blocking them from unwinding.

Source: Study conducted on behalf of Polywood

 


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